Ep 46: The Power of Tiny Shifts — How Small Habits Shape ...

What this episode covers

Welcome to Episode 46 of Finding Spirit with Tabs!In this Mindset Monday episode, Tabs dives into the powerful concept from James Clear’s Atomic Habits: that small, consistent changes can lead to massive transformation over time.Whether you're working on deepening your spiritual connection, shifting your mindset, or changing old patterns, this episode will help you see how tiny habits can create lasting results. Tabs shares grounded, practical ways to implement Clear’s principles into your spiritual practice—from how you start your mornings to the way you think and speak about your growth.If you’ve ever felt overwhelmed by big goals or unsure where to start, this episode is your gentle reminder that progress begins with just one small step.Tune in for a dose of motivation, a fresh perspective, and tools to support your personal and spiritual development—one tiny change at a time.Group Demonstration ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://FindingSpiritWithTabs.as.me/OnlineGroupReading⁠⁠⁠⁠⁠⁠⁠⁠James Clear 3-2-1 Newsletter https://jamesclear.com/3-2-1Habit Checklist https://www.canva.com/design/DAGlMEFZ3Ss/no2IIVBpzbGnm_1dAVd-Lw/view?utm_content=DAGlMEFZ3Ss&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h58ecefa9caJoin Tabs on Instgram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/finding.spirit.with.tabs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠

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Frequently Asked Questions

How long is this episode of Finding Spirit With Tabs?

This episode is 10 minutes long.

When was this Finding Spirit With Tabs episode published?

This episode was published on April 21, 2025.

What is this episode about?

Welcome to Episode 46 of Finding Spirit with Tabs!In this Mindset Monday episode, Tabs dives into the powerful concept from James Clear’s Atomic Habits: that small, consistent changes can lead to massive transformation over time.Whether you're...

Can I download this Finding Spirit With Tabs episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.