The Power of Trusting Yourself

On this episode, join Mary as she wraps up this month's theme of Aligned Routine. If you have spent this month considering creating an aligned routine for yourself but there is still some hesitation this episode is for you! In the past have you set goals but haven't followed through? Maybe you've tried a morning routine but after a couple of days you just quit. Or have you made a commitment to a drastic life change but didn't end up with the results you had hoped for… Whatever the case might be, maybe it's time to challenge the way you're  looking at things. How do we get into action and make it happen? The answer to that question is Self Integrity. It's hard to create change when we don't trust ourselves to be consistent. The more you honor your own word to yourself, the easier it will become to create lasting change. This starts by making small realistic commitments to yourself and keeping them. Commitments that don't feel overwhelming but that feel life giving. Commitments that will set you up for success with yourself. ON THIS EPISODE WE WILL DISCUSS... -The concept of Self-Integrity  -Ways to get into action and make it happen -Creating trust with self -The importance of small wins -How to create and keep a 24 hour plan -Changing your thoughts to stay motivated  -And much more!   — SEASON 2: Each month will be a deep dive into a topic that supports you on your journey to living more fully alive. August's topic will be on Aligned Routine. --- Fully Alive Circle Membership Waitlist: https://www.maryhyatt.com/circle Babe, Redefined 6 Week Course: https://www.maryhyatt.com/baberedefined Full List of Episodes & Show Notes: https://www.maryhyatt.com/show Subscribe to My Youtube Channel: https://www.youtube.com/c/maryhyatt Sign Up For My Newsletter: http://eepurl.com/c1JNJv Follow Me On Instagram: https://www.instagram.com/maryghyatt/