The Power of Your Breath

Are you giving yourself space to breath? Explore the power of your breath and how we can enhance our quality of life through prioritizing mindful breathing, aerobic exercise, and rest. The Bible tells us, "the breath of the Almighty give me life." Are you taking this gift for granted or are you ready to oxygenate your cells and experience the peace and power of the Holy Spirit living within you? This episode unpacks the second quadrant of the M.O.V.E. framework which is to Oxygenate Your Cells. We recommend tuning into Episode 7 which introduces the first principle which is to Magnify God's Truth. Continue to tune in and follow along for more research and reflections to live well and honor God. Link to OCBF Church article referenced in this episode: https://www.ocbfchurch.org/the-breath/#:~:text=Job%2033%3A4%20tells%20us,will%20help%20them%20live%20abundantly.