The Presence Paradox: How Slowing Down Speeds You Up with Dr. Victoria Grinman episode artwork

EPISODE · Aug 20, 2025 · 51 MIN

The Presence Paradox: How Slowing Down Speeds You Up with Dr. Victoria Grinman

from inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo · host Jojo Cottle

In this episode of the Inside OUT Podcast, Jojo is  joined once again by the incredible Dr. Victoria Grinman for a raw and reflective deep dive into what we’re calling The Presence Paradox — how slowing down can actually move your life forward.They unpack the messy, beautiful layers of personal growth, emotional intelligence, and spiritual realignment. From the power of presence over distraction to trusting the uncomfortable in-between, and explore what it really means to pause with purpose — and how that pause can generate deeper clarity, confidence, and connection.They also talk about:How fear shapes our choicesCreating space for alignmentRewiring patterns in love, life & businessDating without desperationAnd choosing presence as a path to abundanceThis one’s for the overthinkers, the overdoers, and the ones who are done muscling their way through life.Let’s get MESy — mentally, emotionally, and spiritually.Connect with Dr. V on instagram @drvictoriagrinman and learn more about her HERE Send me a MESsage :)Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more! 

Episode metadata supplied by the publisher feed · Published Aug 20, 2025

Embed this episode

In this episode of the Inside OUT Podcast, Jojo is joined once again by the incredible Dr. Victoria Grinman for a raw and reflective deep dive into what we’re calling The Presence Paradox — how slowing down can actually move your life forward. They unpack the messy, beautiful layers of personal growth, emotional intelligence, and spiritual realignment. From the power of presence over distraction to trusting the uncomfortable in-between, and explore what it really means to pause with pur...

Distinct summary based on available episode metadata or transcript content.

Ready to play

The Presence Paradox: How Slowing Down Speeds You Up with Dr. Victoria Grinman

0:00 51:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo?

This episode is 51 minutes long.

When was this inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo episode published?

This episode was published on August 20, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!