The pressure of “I Should Be “

“I should be doing more.”“I should be further along.”“I should have figured this out by now.” Those thoughts sound normal… but they get heavy. In this episode, we’re talking about the quiet pressure of “should” — and how it slowly builds into stress, guilt, and overthinking without us even realizing it. Because it’s not just one thought…it’s a constant feeling that you’re somehow behind. If you’ve ever felt like no matter what you do, it’s not enough…or like you’re measuring yourself against some invisible timeline… this one is for you. We get into:– where these “should” thoughts come from– why they feel so convincing– and how they keep us stuck in our own heads And maybe the most important part…learning to question the pressure instead of just accepting it. And remember… you’re not alone in your thoughts.If this episode resonated with you, be sure to follow or subscribe so you don’t miss future conversations. You can connect with me on social media, and if you’d like to support the show, sharing it with someone who overthinks just like us means more than you know. New episodes every Sunday at 6pm