The pressure that builds when you can't let go of the negative emotions

from The Overwhelmed Brain · host Paul Colaianni

The pressure that builds inside you when you don't say or do what you really want to say or do has to come out. Holding on to negativity is like keeping your hand on the hot stove and expecting not to get burned. You can express and release the negativity on your terms, or it can surprise you by coming out around people you love later. Visit https://theoverwhelmedbrain.com for more episodes

Episode metadata supplied by the publisher feed · Published Mar 13, 2022

Embed this episode

Attribution link and audio player

Ready to play

The pressure that builds when you can't let go of the negative emotions

0:00 1:06:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Overwhelmed Brain?

This episode is 1 hour and 6 minutes long.

When was this The Overwhelmed Brain episode published?

This episode was published on March 13, 2022.

Can I download this The Overwhelmed Brain episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!