The pressure to perform is because you don't feel good enough...

Ever feel like no matter how much you do, it’s never enough?Like rest makes you feel guilty, and achievement is the only thing that makes you feel worthy?In this episode, we unpack the deep pressure to perform; where it comes from, how it shows up in your body, and why constantly proving yourself is exhausting your nervous system.You’re not lazy. You’re just tired from performing for your worth.This is your reminder: you don’t have to earn your enough-ness. You already are.