The Price For Peace Can Be Conflict episode artwork

EPISODE · May 18, 2026 · 14 MIN

The Price For Peace Can Be Conflict

from Tracy Talks · host Tracy Glenn

Let’s get real for a second: I am officially in the "Protect My Peace" decade of my life.But here is the biggest misconception people have about peace: they think it means a life completely free of conflict. They think it means smiling, nodding, and just letting things roll off your back.Spoiler alert: That’s not peace. That’s just stuffing your truth into a closet. 🤫💼"Choosing peace isn't always the easy path. For me, peace isn't the avoidance of conflict; it’s a state of mind where I don’t experience internal struggle. And sometimes, maintaining that internal peace requires external conflict."🚫 The Myth of the "People Pleaser"If you’ve spent 30 or 40 years playing the non-confrontational card, you know exactly what happens. You try to keep the peace, so you don't say anything when someone starts encroaching on your boundaries (like that person who slowly takes over your half of the closet!).But that energy doesn't just go poof and disappear. It stays inside of you, looping on repeat, turning into anger, irritation, and internal anguish. And when it finally does blow up? It usually isn't in a nice, sweet sentence. 💥🛠️ How to Stop Leaking Your EnergyTrue peace requires us to be vigilant. It means standing up, pushing back, and saying, "No. Get your things out of my half of the closet."In this episode, we talk about:• Why silencing your emotions makes you stew in your own anger.• How to release decades of stuffed-down, stagnant energy.• Astrology Tool: How looking at your birth chart—specifically your Mars sign and house—can give you the exact blueprint for how your energy needs to be expressed (whether you're an Earth, Air, Fire, or Water sign!). 🪐✨I am learning where I am leaking my energy and exactly what areas I need to improve on. I want to get to the point where I can speak my truth right in the moment—not three days later in the shower!If you are ready to stop holding it in and start cultivating real peace, this episode is for you.________________________________________###🎧 WHERE TO LISTEN: Tracy Talks is available right now on iTunes, Spotify, Substack, and YouTube!👉 Listen, rate, review, and subscribe! Don't forget to share this with a friend who needs to hear it today.📱 Connect with me on Instagram and Facebook: @moretracytalksUntil next time, keep that energy moving! 🤍#TracyTalks #ProtectYourPeace #Boundaries #SettingBoundaries #PeoplePleaser #Astrology #MarsSign #PodcastLife #EnergyHealing #SpeakYourTruth Get full access to Tracy Talks at tracytalks.substack.com/subscribe

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Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans.We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy.  Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. TED Talks Society and Culture Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.

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