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May 19, 2020 19 min

THE PRIMER - E0

from WELLPOWER: Breath, Cold & Biohacking

How far can we go in the pursuit of optimal performance? And, where do we begin? Join your host, Kristin, on a health and biohacking journey to explore the possibilities. This episode gives an overview of the podcast content and style, who it's made for, host background, and a little wellness love to prime you for what's to come. The WELLPOWER Podcast blends subject matter expertise and inspiring guests with wit and wisdom for a roadmap to power your wellness. Everything from tech tools, ancient remedies, ice baths, and breathwork; to biohacking, self-expression, nutrition, and nootropics - we cover it all. Listen to stories and methods around growing stronger and happier - with a few wild experiments along the way! CHECK OUT THE WELLPOWER COMMUNITY: Website: https://www.wellpower.life/ Instagram: https://www.instagram.com/biohacking.breath.cold/ SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

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This episode is 19 minutes long.

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This episode was published on May 19, 2020.

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