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Jun 28, 2015 39 min

The Problem with Resisting Your Problems

from The Overwhelmed Brain

Resistance to your problems is very similar to denial. Both delay closure, and both create suffering. However, resistance creates denial, after all, you wouldn't want to suffer any more than you are so you resist facing your issue and coming to a hard decision. Regardless if the problem goes away or not, there is a way to end the suffering typically involved with problems. And that's what today's episode is all about.

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This episode is 39 minutes long.

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This episode was published on June 28, 2015.

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