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EPISODE · Jun 10, 2022 · 12 MIN

The problem with…walking

from The Beyond Movement Discussion · host Fred Lait

In this episode I dig into why walking is not enough to rehab an injury and why you need to rehab at the edges of your competency.

Episode metadata supplied by the publisher feed · Published Jun 10, 2022

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The problem with…walking

0:00 12:06

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This episode is 12 minutes long.

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This episode was published on June 10, 2022.

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