EPISODE · Jun 5, 2026 · 20 MIN
The Productivity Paradox: Why Getting More Done Is Making You Less Effective
from Upgrade Glitches · host Podcaster
We've been sold the idea that peak productivity means cramming more into every hour, but research suggests this approach actually destroys the deep work that creates real results. I'll share why my own productivity system nearly burned me out, what the science says about cognitive load and attention residue, and the counterintuitive strategies that actually move the needle on meaningful work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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We've been sold the idea that peak productivity means cramming more into every hour, but research suggests this approach actually destroys the deep work that creates real results. I'll share why my own productivity system nearly burned me out, what the science says about cognitive load and attention residue, and the counterintuitive strategies that actually move the needle on meaningful work.
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The Productivity Paradox: Why Getting More Done Is Making You Less Effective
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