The Promise of the "Good Body"

Send Mara a quick text love note here!Have you ever caught yourself believing that your life would be better if YOU were “better”? As in, if you had a better body, better grades, more money in the bank, or a fancier degree? Today’s episode delves into our primary need for safety — and how we try to meet it through external validation, acceptance, and approval. Stop telling yourself the tired story that you have to spend your life apologizing with your smallness and actions because something is “wrong” with you and reclaim your life.Tune in to hear me explore…the Instagram moment that made me realize the pursuit of a “good body” wouldn’t keep me safepledging your primary allegiance to yourself — and giving yourself the affirmation, approval, and validation you ache forwelcoming the truest, fullest expression of your glorious self into every corner of your lifeLove Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review. Really love Needy? Join the Needy Podcast Inner Circle! Special treats, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.My BEST tools, matched to exactly what you need. Take the [free] needs quiz: needsquiz.com