The 'Proof is in the Path'

from The Nag Personal Trainer · host The nag personal trainer

Most women over 70 you picture relaxing with a cup of tea... well not my client Di who is 71 and did the 29km Ultra hike with me and 2 friends! I share how weight training, lifestyle and working on your mindset can re-write the rules of aging and hoe you can get started yourself!If you would love support and help getting in great shape and stayong in shape, tap the link below to my WhatsApp and message me COACH, your name and what you need help with https://wa.me/message/Q5PQNHOXAUPFC1

Episode metadata supplied by the publisher feed · Published Jun 8, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

The 'Proof is in the Path'

0:00 20:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Nag Personal Trainer?

This episode is 20 minutes long.

When was this The Nag Personal Trainer episode published?

This episode was published on June 8, 2026.

Can I download this The Nag Personal Trainer episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!