The Protective Qualities Of Weight And Food

This one might challenge you. Because your extra weight might not be the enemy you think it is — on a subconscious level, it might be protecting you from something. In this episode, I explain why your mind sometimes holds onto weight on purpose, what it's trying to shield you from, and how to address those hidden reasons so your body finally feels safe enough to let go. 🎧 Download the free "New Thin Me" hypnosis session.