The Psoas Muscle: ”The Soul of a Runner”

from #RunPainFree Podcast · host Jessica Marie Rose Leggio

The #RunPainFree Podcast Podcast Show Notes Episode: #13 Title: The Psoas Muscle Subtitle: The Soul of a Runner’s Body If you are a new listener to #RunPainFree Podcast, we would love to hear from you. Please email us and let us know how we can help you today! In this episode, we discuss: The use of the psoas What movements the psoas is responsible for... Back pain while running Hip flexor pain Hamstring strains Speed and Pick up In this episode, we mentioned the following resources: RunPainFreeNow.Com/Free-Training

Episode metadata supplied by the publisher feed · Published Feb 19, 2020

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The Psoas Muscle: ”The Soul of a Runner”

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