EPISODE · Jun 14, 2026 · 3 MIN
The psychological cost of constant self-evaluation
from Daily English Pod · host Jale QARAQAN
Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282The psychological cost of constant self-evaluationA strange thing happens to many thoughtful people. Even when they're resting…they're still evaluating.Am I doing enough? Am I productive enough? Am I improving fast enough? Am I where I should be by now?
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The psychological cost of constant self-evaluation
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