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EPISODE · Jun 14, 2026 · 3 MIN

The psychological cost of constant self-evaluation

from Daily English Pod · host Jale QARAQAN

Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282The psychological cost of constant self-evaluationA strange thing happens to many thoughtful people. Even when they're resting…they're still evaluating.Am I doing enough? Am I productive enough? Am I improving fast enough? Am I where I should be by now?

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Send us Fan Mail English lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9 For checking the transcript: https://www.buzzsprout.com/2379282 The psychological cost of constant self-evaluation A strange thing happens to many thoughtful people. Even when they're resting…they're still evaluating. Am I doing enough? Am I productive enough? Am I improving fast enough? Am I where I should be by now?

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How long is this episode of Daily English Pod?

This episode is 3 minutes long.

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This episode was published on June 14, 2026.

What is this episode about?

Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282The psychological cost of constant self-evaluationA strange thing happens to many thoughtful...

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