The Psychology of Life with Dr. Pete Economou

Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist ---  Upgrade Your Brain  Unleash & Use Your Uniqueness   https://braingym.fitness/⁠  ------------    Speaking Podcast Social Media / Coaching My Other Podcasts    ⁠⁠⁠https://roycoughlan.com/⁠⁠   Find the Products mentioned in this Episode or Join the Business   https://partnerco.world/   My Website https://partner.co/?custid=N6543249  ------------------    About my Guest Dr. Pete Economou :   Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist What we Discussed:  - Who is Dr. Pete (1 min) - How did he get into Mindfulness & Meditation ( 2 mins) - What goes on in your head as a competitive swimmer (4:30 mins) - What he Learnt from a Zen Master (7:30 mins) - Critical Thinking Vs Mainstream (9:30 mins) - People regurgitating a Harvard Study that never happened (11:20 mins) - How to know what is True (11:45 mins) - Negativity from the News (15 mins) - As a Psychologist Trying to Not have a Job (17 mins) - Knowing if a Therapist wants a Customer for life 19 mins) - Yearly Body Test (21 mins) - His Book that helps you with Meditation (22:45 mins) - Should you Apply Visualisation in Sports (24:45 mins) - Functional MRI's (27:10 mins) - What are the 4 Pillars (28:30 mins) - His Podcast (33:30 mins) - Therapists from 2016 reporting that anxiety about Leaders of Countries Increased (36 mins) - Stoping inhouse fighting (37:30 mins) - Rephrase your question (39:30 mins) - What to do what the Ego gets in the way (41:45 mins)   How to Contact Dr. Pete Economou : https://thecwcnj.com/ https://www.instagram.com/officialdrpete/ https://www.facebook.com/officialdrpete https://wheneastmeetswest.us/#DrPeter https://x.com/officialdrpete   Find the Products or Start in the Business :    https://partnerco.world/   My Website https://partner.co/?custid=N6543249   ------------------------------   Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors    http://meditationpodcast.org/   Our Facebook Group can be found at ⁠   https://www.facebook.com/meditationpodcast.org