The Psychology of Life with Dr. Pete Economou

What this episode covers

<p>Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host &amp; Sports Psychologist </p> <p>---  <strong>Upgrade Your Brain </strong></p> <p><br></p> <p>Unleash &amp; Use Your Uniqueness   </p> <p>https://braingym.fitness/⁠ </p> <p>------------ </p> <p> </p> <p>Speaking Podcast Social Media / Coaching My Other Podcasts </p> <p> </p> <p>⁠⁠⁠https://roycoughlan.com/⁠⁠</p> <p> </p> <p>Find the Products mentioned in this Episode or Join the Business</p> <p> </p> <p>https://partnerco.world/</p> <p> </p> <p>My Website https://partner.co/?custid=N6543249 </p> <p>------------------ </p> <p> </p> <p><strong>About my Guest Dr. Pete Economou :</strong></p> <p>  Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host &amp; Sports Psychologist </p> <p><strong>What we Discussed: </strong></p> <p><br></p> <p>- Who is Dr. Pete (1 min)</p> <p><br></p> <p>- How did he get into Mindfulness &amp; Meditation ( 2 mins)</p> <p><br></p> <p>- What goes on in your head as a competitive swimmer (4:30 mins)</p> <p><br></p> <p>- What he Learnt from a Zen Master (7:30 mins)</p> <p><br></p> <p>- Critical Thinking Vs Mainstream (9:30 mins)</p> <p><br></p> <p>- People regurgitating a Harvard Study that never happened (11:20 mins)</p> <p><br></p> <p>- How to know what is True (11:45 mins)</p> <p><br></p> <p>- Negativity from the News (15 mins)</p> <p><br></p> <p>- As a Psychologist Trying to Not have a Job (17 mins)</p> <p><br></p> <p>- Knowing if a Therapist wants a Customer for life 19 mins)</p> <p><br></p> <p>- Yearly Body Test (21 mins)</p> <p><br></p> <p>- His Book that helps you with Meditation (22:45 mins)</p> <p><br></p> <p>- Should you Apply Visualisation in Sports (24:45 mins)</p> <p><br></p> <p>- Functional MRI&#39;s (27:10 mins)</p> <p><br></p> <p>- What are the 4 Pillars (28:30 mins)</p> <p><br></p> <p>- His Podcast (33:30 mins)</p> <p><br></p> <p>- Therapists from 2016 reporting that anxiety about Leaders of Countries Increased (36 mins)</p> <p><br></p> <p>- Stoping inhouse fighting (37:30 mins)</p> <p><br></p> <p>- Rephrase your question (39:30 mins)</p> <p><br></p> <p>- What to do what the Ego gets in the way (41:45 mins)</p> <p> </p> <p><strong>How to Contact Dr. Pete Economou :</strong> https://thecwcnj.com/</p> <p> https://www.instagram.com/officialdrpete/</p> <p> https://www.facebook.com/officialdrpete</p> <p> https://wheneastmeetswest.us/#DrPeter</p> <p> https://x.com/officialdrpete </p> <p> </p> <p><strong>Find the Products or Start in the Business : </strong></p> <p> </p> <p>https://partnerco.world/</p> <p> </p> <p>My Website https://partner.co/?custid=N6543249 </p> <p> ------------------------------</p> <p> </p> <p>Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Spons