The Psychology Of People Pleasing (And How To Stop) - Episode 8

You've probably seen the term "people pleaser" online—but what does it actually mean, and why do some of us act this way? This week's guest is Jennifer Cooper Nobo, LCSW, a therapist who specializes in helping people pleasers learn to put their own needs first. In the episode, we discuss where people pleasing comes from, why we're incentivized to do it, and how we can break the habit. Additional resources: Jennifer's Instagram: https://www.instagram.com/jen.nobo/?hl=enJennifer's TikTok: https://www.tiktok.com/@jen.noboJennifer's website: https://www.reimaginementalhealthcollective.com/*This content is for general informational purposes only. It is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of a licensed mental health professional or other qualified health provider with any questions you may have regarding a medical or mental health condition.*