the quality of your life depends on the quality of your presence

presence is something we can practice, but I don’t think it’s meant to remain just a practice. in this recording, I talk about how learning to be more present can become a way of approaching everything and moving through life, and how the quality of your attention can completely change the way you experience the life you’re already living.thank you listening! let me know your thoughts on ig here: https://www.instagram.com/samweisbrod__watch on youtube: ⁠https://www.youtube.com/@presenceofbeingsubstack: https://presenceofbeing.substack.com/