The Question That Saved A Life

Send us Fan MailOne late night, I asked a throwaway radio question because I needed something to fill a segment. Months later, a woman called during a Christmas broadcast and told me that question made her pause long enough to choose life. I’ve carried that moment for years, and it changed how I understand the power of words, not as motivation, but as responsibility.We talk about what it means to speak like someone might be listening on their hardest day, because they might be. I share why I never asked her to explain her pain, and how “holding space” can be more healing than investigating. We also get personal about sensitivity, the pull toward cynicism, and what it’s like trying to stay reflective in a hard world while living with bipolar affective disorder.You’ll hear a short guided breathing practice and the mindfulness framework I lean on in my own healing journey: stop, breathe, notice, reflect, respond, and resolve. Then I leave you with the same question that once saved a life and three gentle reflections you can journal with, especially if you’re rebuilding your relationship with yourself, your story, and your mental health.If this helped, subscribe, share it with someone who needs a pause, and leave a review so more listeners can find the series. Support the showFollow me Facebook : https://www.facebook.com/tunmise.kukuInstagram : https://www.instagram.com/tunmiseokuku/  https://www.instagram.com/bhmcoaching/LinkedIn : https://www.linkedin.com/in/tunmise-oladapo-kuku-8a2626b/Get Living Mindfully: A Journey to Being  https://blackhemages.com/living-mindfully/https://chat.whatsapp.com/BFAJsSrOui17Po8tvmMoPeWebsite: https://blackhemages.com/b45eeaafa11188b421daa26f6eb85da5596dbf11Love Yourself; Love Your Neighbour; Love Your Country: Above all of these Love God He's the essence of Your Being.#tdk