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The Quick Hit (A chat around CRAZY RUNNING CHALLENGES with Jo Wilkinson) episode artwork

Mar 6, 2022 28 min

The Quick Hit (A chat around CRAZY RUNNING CHALLENGES with Jo Wilkinson)

from Running with Jake - The PLODcast Hosted by runningwithjake

Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going! This episode features fellow running coach and ex-GB athlete, Jo Wilkinson. Jake & Jo host a weekly live session on Instagram together, and this Quick Hit is audio taken from one of their sessions. To watch live on Fridays, follow Jake and Jo here: Jake's Insta: https://www.instagram.com/runningwithjake/ Jo's Insta: https://www.instagram.com/runningjo10k/ Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.

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The Quick Hit (A chat around CRAZY RUNNING CHALLENGES with Jo Wilkinson)

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This episode is 28 minutes long.

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This episode was published on March 6, 2022.

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