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EPISODE · Jul 8, 2026 · 17 MIN

The Quiet Life

from This Is It, I’m Just Me · host Lana Poulson

In this deeply personal episode, I talk about where I’ve been, why the podcast has been quieter, and the unexpected shift happening in my life. After years of being visible, performing, creating, and sharing so much of myself publicly, I’m learning what it means to live a slower, softer, more peaceful life.This isn’t a goodbye. It’s a reflection. It’s about burnout, depression, grief, healing, letting go of expectations, the realities of pet ownership, and discovering that a meaningful life doesn’t always have to be a loud one.Thank you for being here with me.

Episode metadata supplied by the publisher feed · Published Jul 8, 2026

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The Quiet Life

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