The Quiet Power of Presence

from Find Your Daily Calm · host Sel Gaston

A gentle reflection on how to be more present and reduce stress, anxiety, and burnout. Joey Donovan Guido shares grounded insights on getting out of your head and into the moment, reminding us that self-care isn’t selfish—it’s essential for real well-being.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

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The Quiet Power of Presence

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This episode is 18 minutes long.

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This episode was published on January 5, 2026.

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