The Race Was Never Real: Notes on Slowing Down Without Falling Behind

from The Angry Therapist Podcast · host The Angry Therapist

Today, John discusses the importance of embracing change, practicing mindfulness through surfing, and the significance of detachment from societal pressures. He also reflects on redefining success, finding joy in simplicity, and experiencing life in vibrant color. Order John's new book, Break Up. On Purpose,⁠⁠ HERE⁠⁠ Jump into John’s new Single. On Purpose app ⁠⁠HERE⁠⁠ Follow John on Instagram⁠⁠ HERE⁠⁠ Find out more about John⁠⁠ HERE⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 14, 2025

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The Race Was Never Real: Notes on Slowing Down Without Falling Behind

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