The Race Was Never Real: Notes on Slowing Down Without Fa...

What this episode covers

Today, John discusses the importance of embracing change, practicing mindfulness through surfing, and the significance of detachment from societal pressures. He also reflects on redefining success, finding joy in simplicity, and experiencing life in vibrant color. Order John's new book, Break Up. On Purpose,⁠⁠ HERE⁠⁠ Jump into John’s new Single. On Purpose app ⁠⁠HERE⁠⁠ Follow John on Instagram⁠⁠ HERE⁠⁠ Find out more about John⁠⁠ HERE⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of The Angry Therapist Podcast?

This episode is 21 minutes long.

When was this The Angry Therapist Podcast episode published?

This episode was published on July 14, 2025.

What is this episode about?

Today, John discusses the importance of embracing change, practicing mindfulness through surfing, and the significance of detachment from societal pressures. He also reflects on redefining success, finding joy in simplicity, and experiencing life in...

Can I download this The Angry Therapist Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.