The Real Cause of Most Gut Issues — It's Not What You're Eating episode artwork

EPISODE · Apr 27, 2026 · 15 MIN

The Real Cause of Most Gut Issues — It's Not What You're Eating

from Body Reset w/ Olly Wood · host Olly Wood

📌 Resources & Links:➡️ Check out our 28-Day Gut Reset: https://go.bodyreset.online/gut-reset-outline🎁 Top Giveaways: https://bodyreset.online/top-giveaways/⚡ Want our health to upgrade your body and energy? Go here: https://bodyreset.onlineIf you've tried every probiotic under the sun and your gut is still a mess, the answer probably isn't another supplement. In this video, Mandy makes the case that stress — mental, physical and emotional — is the real driver behind most gut issues that don't respond to diet changes alone. It sounds strange at first, but the connection between your nervous system and your digestive function is well established and consistently overlooked. If your gut has been giving you grief and nothing seems to fix it, this might be the conversation you've been missing.If you’re new to my channel, my name is Olly Wood. I’m the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here…2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory.2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement.2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker.2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s.2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns.2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members.2023: Passed 300 members and had a team of 15 helping support our clients across the world.Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads.In your corner,Olly► 4 Ways I Can HelpWork With Us Directly: https://bodyreset.online/Free Facebook Group: https://www.facebook.com/groups/624778944323289YouTube: https://www.youtube.com/@ollywoodbrInstagram: https://www.instagram.com/ollywoodnz/

Episode metadata supplied by the publisher feed · Published Apr 27, 2026

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📌 Resources & Links: ➡️ Check out our 28-Day Gut Reset: https://go.bodyreset.online/gut-reset-outline 🎁 Top Giveaways: https://bodyreset.online/top-giveaways/ ⚡ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you've tried every probiotic under the sun and your gut is still a mess, the answer probably isn't another supplement. In this video, Mandy makes the case that stress — mental, physical and emotional — is the real driver behind most gut is...

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The Real Cause of Most Gut Issues — It's Not What You're Eating

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