The REAL Reason Carbs Make You Look Soft (Not What You Think)

The TRUTH about carbs that nobody is telling you...You don't want too many carbs to make you fat, but you need enough carbs to fuel your workouts. In this video, I break down exactly how many carbs YOU need based on your training frequency and goals.________________________________The CBG Nutrition TeamWant to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?Book a call with our team below!https://cbgonlinenutritioncoaching.com/application-ytConnect with us on IG!https://www.instagram.com/cbgnutrition/?locale=ko&hl=en