Skip to content
The Real Reason Crying Makes You Stronger episode artwork

Jan 28, 2026 1 hr 18 min

The Real Reason Crying Makes You Stronger

from You Control You Hosted by ShaH Evans

Being willing to cry is an important part of emotional healing . Letting out emotions can act as a stress reliever , emptying your emotional cup to make space for new experiences. This promotes emotional health and personal growth, but remember to still move forward and not let crying stop your progress. 💧 You control you.🧠 KEY MOMENTS / CHAPTERS (HIGH RETENTION)00:00 – Why men lose themselves02:10 – The truth about “bad boys” and attraction05:40 – Emotional safety vs excitement09:15 – What heartbreak does to men13:30 – Why emotional control matters more than emotions17:50 – Fear, trauma, and avoidance22:10 – Brotherhood and men needing men27:00 – Ambition, purpose, and attraction31:45 – Independence vs interdependence36:20 – Rebuilding the inner man dailyLinktree - https://linktr.ee/YouControlYou

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

The Real Reason Crying Makes You Stronger

0:00 1:18:55

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of You Control You?

This episode is 1 hour and 18 minutes long.

When was this You Control You episode published?

This episode was published on January 28, 2026.

Can I download this You Control You episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.