The Real Reason SkinnyTok is Mocking Fat Women (It’s Not What You Think)

SkinnyTok is everywhere online right now - mocking fat bodies, calling it ‘health’, and acting like being thin makes someone superior.But this isn’t actually about fat bodies at all. It’s about something else entirely, and today I’m breaking down what’s really happening psychologically underneath the surface.In this episode, I share:Why SkinnyTok content feels so triggering (and why that reaction is completely normal)The real reason body shaming hits so deepWhat projection actually is (and why we ALL do it)How people build their identity around being thin - and why that’s a mistakeWhy confident fat women feel threatening to certain peopleHow mockery protects insecurityHow to stop internalising other people’s projectionsA simple way to start noticing your own projections✋🏻 Download the FREE Banish Your Inner Bitch Guide here🔥 Check out 1:1 coaching here🎙️ Click subscribe or follow to make sure you get notified about new episodes💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose💻 Check out my website: https://www.jemmarose.com.au