The real reason you aren't seeing results in your fitness journey: 2 changes you HAVE TO make

from Fit to Live Podcast · host Sydney Tollett

Today, I'll be discussing where people tend to go wrong in the pursuit of their fitness goals. You may think you just need another calculation, but for 99% of you, it's much deeper than that. These are two changes you HAVE to make in order to start truly seeing the progress you desire. **this webinar has passed but you can DM me on IG to get the replay! These show notes have been updated as of late 2023. Any previous brands, codes, links, etc. mentioned may no longer be relevant. You can find my current links below! Follow me on Instagram ⁠⁠⁠⁠https://www.instagram.com/sydneytollett/⁠⁠⁠⁠ 1-1 Coaching Application ⁠⁠⁠⁠https://sydneytfitness.typeform.com/to/YGQmNjjG⁠⁠

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This episode is 19 minutes long.

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This episode was published on August 8, 2023.

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