Skip to content
The Real Reason you Can't Stay Consistent episode artwork

Jun 21, 2026 10 min

The Real Reason you Can't Stay Consistent

from The Danial Teaches Experience Hosted by Danial Mirsajedin

Do find yourself failing to stick to a habit? What's going on? You try it over and over again and then feel shame when it does not work out. You begin to question your work ethic, your character. What if I told you the reason you keep falling off of track, is this simple mindset shift? ABOUT ME:I help high performers regulate stress & overcome burnout through CBT-informed psychology, neuroscience & physiology. Topics include:• Anxiety & overthinking• Burnout & nervous system regulation• Self-sabotage & performance psychology DISCLAIMER: This video is for educational purposes only and is not a substitute for therapy or medical care.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

The Real Reason you Can't Stay Consistent

0:00 10:05

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of The Danial Teaches Experience?

This episode is 10 minutes long.

When was this The Danial Teaches Experience episode published?

This episode was published on June 21, 2026.

Can I download this The Danial Teaches Experience episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.