The Real Reason You Have Cellulite (It's Not Aging)

from Menopause Mastery · host Dr. Betty Murray

Tired of being told your cellulite, stiffness, and pain are "just aging"? In this powerful episode of Menopause Mastery, Dr. Betty Murray and fascia expert Kelly Kennedy expose the real connection between fascia, lymph, and healing. Learn why cellulite isn't about age, how stagnant lymph affects everything from pain to energy, and the simple practices that can help you feel vibrant again.

NOW PLAYING

0:00 57:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Midlife Unfiltered: The Perimenopause Truth Your Doctor Should Have Told You

Jun 21, 2026 ·3m

Perimenopause Uncensored: Your Body's Midlife Plot Twist Explained

Jun 20, 2026 ·3m

Perimenopause Unfiltered: What Your Doctor Should Tell You But Often Doesn't

Jun 19, 2026 ·3m

The Change Before the Change: Your Perimenopause Survival Guide with Dr. Mary Claire Haver

Jun 15, 2026 ·3m

Perimenopause Unwrapped: What Your Body Isn't Telling You Out Loud

Jun 14, 2026 ·3m

Perimenopause Unpacked: Your Body's Transition Isn't Breaking Down, It's Shifting Gears

Jun 13, 2026 ·3m

Similar Podcasts

Permission to Offend with Rachel Luna Rachel Luna Join Certified Master Neuroscience Coach, Award-winning and #1 Best Selling Author, Rachel Luna each week as she invites you to go on a journey of self-discovery, mastery and legacy building. If you like learning about business, money, brain, and faith, then this is the show for you!Eavesdrop as Rachel has real, raw + honest conversations with people of all levels who share how giving themselves permission to offend has radically shifted their lives for the better.If you're ready to live unfiltered & unafraid, then this show is for you! New episodes drop every Tuesday and Thursday.Connect on Instagram @girlconfidentVisit www.rachelluna.com/podcast for show notes and free resources! Limitless Mindset Mornings | Daily Affirmations Motivation Unlock a limitless mindset every morning!Limitless Mindset Mornings delivers daily affirmations to help you break mental barriers, overcome self-doubt, and embrace your full potential.These short, high-impact episodes will rewire your brain for success, confidence, and unstoppable momentum.🚀 Your success has no limits—listen now! Follow @NovosPositivity for more mindset mastery tips. 50ish & Fab: The Hot Flash Report KC Sonshine - Your Southern Sweet Tea with a Splash of BROOKLYN! Welcome to 50ish & Fab: The Hot Flash Report — the unapologetic, hilarious, and heart-to-heart podcast for women embracing the fabulousness of life after 50 (and ambitious 40-somethings dreaming of the good life!). Hosted by the witty and warm KC Sonshine, a Brooklyn girl with a little southern charm, this show dives into the messy, magical, and marvelous world of midlife women, menopause, dating, relationships, grandparenting, faith, and living your best life after 50. Because growing old gracefully is cute, but THRIVING after 50 is FABULOUS! The Unlimited You Victor Almeida "The Unlimited You" is a weekly podcast hosted by Master Victor, a renowned martial arts instructor with expertise in Taekwondo, Brazilian Jiu-Jitsu, Muay Thai, and martial arts weaponry, and Andy Freebird, a holistic health coach specializing in calisthenics, nutrition, and strength training. Every episode delves into the boundless possibilities within various disciplines such as martial arts, calisthenics, meditation, breathwork, and nutrition.This show is an avenue to discover potent techniques for unlocking your inherent strength, achieving balance, and cultivating wisdom. With their extensive experience, Master Victor and Freebird offer insights not just into martial arts but also into holistic health practices. Whether you are a veteran martial artist or a beginner, "The Unlimited You" provides invaluable guidance for your journey towards self-mastery and well-being.Be sure to subscribe to "The Unlimited You" for updates on enlightening conversations that aim to broaden your pe

Frequently Asked Questions

How long is this episode of Menopause Mastery?

This episode is 57 minutes long.

When was this Menopause Mastery episode published?

This episode was published on November 12, 2025.

What is this episode about?

Can I download this Menopause Mastery episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!