The Real Reason You Self Sabotage

Join Mary as she kicks off this month's topic, Self Sabotage. Our conscious self often has great goals and desires. We want healthy bodies. Strong secure relationships. Thriving careers. But what happens when our conscious desires are interrupted by our subconscious? Self Sabotage. If you have ever found yourself frustrated by what seems like the inability to create the life you truly desire, if your actions seem in direct contradiction to your words, chances are you are in a state of Self Sabotage. But what really is self sabotage? Why would someone choose to act in ways that would make their own goals impossible to achieve? We all have a good reason for doing the things we do. Instead of being frustrated by the patterns of self sabotage in your life, thank your subconscious self for keeping you safe and then begin to change the deep seeded thoughts that are keeping you from achieving your hearts deepest desires. If you have ever found yourself in patterns of self sabotage, you don't want to miss this month!  ON THIS EPISODE WE WILL DISCUSS… -The gap between our conscious mind and subconscious mind -B.E.A.R. -The 4 main reasons we self sabotage -Signs of self sabotage -How self sabotage keeps us safe  -The things we may fear will happen if we get what we want  -How self sabotage relates to our core wound  -An exercise to help you begin to deconstruct self sabotage    -And more! — SEASON 2: Each month will be a deep dive into a topic that supports you on your journey to living more fully alive. May's topic will be on SELF SABOTAGE.    --- Text Me: https://maryhyatt.com/text Follow Me On Instagram: https://www.instagram.com/maryghyatt/  Full List of Episodes & Show Notes: https://www.maryhyatt.com/show Subscribe to My Youtube Channel: https://www.youtube.com/c/maryhyatt