The (Real) Secret To Building Savage Strength For Combat Sports With Limited Gym Time (feat. Tom Sheppard)

Follow Tom on Instagram!Check out Tom's education and coaching!Listen to Tom on the Table Talk Podcast!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026! Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

The (Real) Secret To Building Savage Strength For Combat Sports With Limited Gym Time (feat. Tom Sheppard)

0:00 1:35:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Anonymous Eskimo Podcast Ralph Sara The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara Explicit Westside Barbell Westside Barbell The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance. Explicit Camp 4 Performance Podcast Camp 4 Human Performance The official podcast of Dr. Tyler Nelson and Camp 4 Human Performance! Our mission with the podcast is to provide an additional outlet for climbers and coaches to learn more thoroughly about C4HP topics. You can expect deeper dives on finger strength, injury rehabilitation, performance, technical skills, mobility and much more! You can also expect guest conversations with climbers and coaches to learn more through personal perspective and experience. Thank you for listening! Explicit Garage Gym Athlete Jerred Moon Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast. Explicit

Frequently Asked Questions

How long is this episode of Settlage Strength?

This episode is 1 hour and 35 minutes long.

When was this Settlage Strength episode published?

This episode was published on June 22, 2026.

Can I download this Settlage Strength episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!