EPISODE · Apr 30, 2025 · 51 MIN
'The Real Wealth is Health' w/ LaTaunya Witherspoon
from The UpNUp Podcast · host The UpNUp Network
In our latest episode, we sit down with LaTaunya Witherspoon, founder of 'Spoon Fed Training' @spoonfed_training and one of the less than 3% of Black women who own fitness facilities nationwide! From competing on American Ninja Warrior to training NFL stars like Richard Sherman, LaTaunya shares her journey of building a fitness empire that was voted "Best Gym in Renton" in 2023. In this powerful conversation, she reveals: • How she started her business by clearing her entire savings • Her approach to making fitness accessible for ALL bodies • Why she believes in taking things "one spoonful at a time" • The mindset that keeps her competitive edge sharp • How faith drives her entrepreneurial journey This episode is packed with gems for fitness enthusiasts, entrepreneurs, and anyone looking to transform their passion into purpose.
What this episode covers
In our latest episode, we sit down with LaTaunya Witherspoon, founder of 'Spoon Fed Training' @spoonfed_training and one of the less than 3% of Black women who own fitness facilities nationwide! From competing on American Ninja Warrior to training NFL stars like Richard Sherman, LaTaunya shares her journey of building a fitness empire that was voted "Best Gym in Renton" in 2023. In this powerful conversation, she reveals: • How she started her business by clearing her entire savings • Her approach to making fitness accessible for ALL bodies • Why she believes in taking things "one spoonful at a time" • The mindset that keeps her competitive edge sharp • How faith drives her entrepreneurial journey This episode is packed with gems for fitness enthusiasts, entrepreneurs, and anyone looking to transform their passion into purpose.
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'The Real Wealth is Health' w/ LaTaunya Witherspoon
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