The relationship between sleep and weight loss
from LEVELS – Metabolic Insights Hosted by Levels
Poor or limited sleep can drive metabolic dysfunction and make healthy weight management more difficult through multiple mechanisms. Author: Jennifer Cook Reviewer: Rich Joseph, MD Link to article: https://www.levelshealth.com/blog/the-relationship-between-sleep-and-weight-loss Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter
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How long is this episode of LEVELS – Metabolic Insights?
This episode is 17 minutes long.
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This episode was published on June 20, 2022.
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