The Relevance of Muscles for Health and Well-being Part 2

from Your Food Matters · host Move Nutrition Network

In this latest installment of the Your Food Matters podcast, Dr. Sue and Erik continue their exploration into the crucial role of muscles in your overall health and well-being. Join them as they examine how muscles go beyond physical strength, influencing bone health, glucose regulation, and even mental well-being. From intense workout routines to everyday activities, you'll gain valuable insights into how muscles provide essential functional benefits for your daily life.

Episode metadata supplied by the publisher feed · Published Sep 6, 2023

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The Relevance of Muscles for Health and Well-being Part 2

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