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Jan 1, 2026 5 min

THE RESET: Just Me and My Brain

from Dawnversations: In My Head Hosted by Dawn

After nearly four years of interviewing experts and hosting a variety show, Dawn is doing something a little radical: she’s flipping this podcast on its head. No more guest pressure. No more pretending to have it all figured out. This is the start of something new — something messier, funnier, more honest — and way more Dawn. In this ep, she pulls back the curtain on her decision to ditch the old format, open up her brain for your listening pleasure, and introduce you to her inner nag — Carol — who has plenty of unsolicited comments and zero chill. This isn’t a self-help show. It’s a self-talk show. If you’ve ever wondered “Does anyone else think like this?” — yep. Dawn does. And Carol has thoughts about it.

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THE RESET: Just Me and My Brain

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How long is this episode of Dawnversations: In My Head?

This episode is 5 minutes long.

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This episode was published on January 1, 2026.

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