The Reset - Rewiring Discipline: What Your Brain Actually Needs to Stick With It

The Reset - Rewiring Discipline: What Your Brain Actually Needs to Stick With It Turns out you're not undisciplined, you're just using the wrong system for your brain. Dr Arielle Jordan talks about rewiring from 'do this or else' to sustainable habits that actually work.

Episode metadata supplied by the publisher feed · Published Feb 22, 2026

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The Reset - Rewiring Discipline: What Your Brain Actually Needs to Stick With It

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