The Resistance Training Revolution, with Special Guest Sal Di Stefano!

In this exciting episode of the Brawn Body Podcast, Dan is joined by Sal Di Stefano of mindpump (@mindpumpsal) to discuss his new book, The Resistance Training Revolution! The two discuss the importance of resistance training, why everyone can benefit from resistance training, and so much more.  Be sure to subscribe so you don't miss future episodes!  You can purchase Sal's book here: theresistancetrainingrevolution.com   Haven't heard of Sal? Check out his bio here: www.mindpumpmedia.com/sal-bio ... you can also find him on Instagram @mindpumpsal and find the mind pump podcast on all platforms!   Please leave a review on iTunes & share this episode with a friend! To keep up to date with everything we are currently doing, be sure to follow @brawnbody on social media! Last - Subscribe to the podcast so you don't miss our second episode with Sal, coming this Wednesday!    This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!). You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off!     Intro Music: from Uppbeat (free for Creators!): https://uppbeat.io/t/ben-johnson/cant-stop-chasing-you  License code: GTQQOJMBXDJCZIQO