EPISODE · Apr 22, 2026 · 7 MIN
The Reverse Freshman 15: How to Lose 15lbs and Look Like You CrossFit
from CBG Radio · host Justin Romaire
Stop guessing and start winning. This is the exact 3-phase formula to reverse the "Freshman 15" and finally look like you actually train.1. BOOK A DISCOVERY CALLReady to stop wasting time and get a custom performance protocol built for your goals?👉 https://cbgonlinenutritioncoaching.com/application-yt2. FOLLOW US ON INSTAGRAMGet daily performance nutrition truth and elite recovery hacks:👉 https://www.instagram.com/cbgnutrition
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The Reverse Freshman 15: How to Lose 15lbs and Look Like You CrossFit
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