The Right Now Reset: My Real Life Holiday Mindset episode artwork

EPISODE · Nov 25, 2025 · 16 MIN

The Right Now Reset: My Real Life Holiday Mindset

from Fit for Real Life with Virginia · host Virginia

Send us Fan MailHey friend — welcome back to Fit for Real Life with Virginia! 🎄This episode is all about breaking free from the all-or-nothing mindset — something that controlled my life for years, especially during the holidays. I’m sharing my personal journey, including a season when my mom spent over 45 days in the ICU, and how I learned that perfection isn’t possible — but doing the next supportive thing is.You’ll discover:Why our brains love all-or-nothing thinking and how it keeps us stuck.How this mindset shows up during the holiday chaos — and what to do instead.My 1% Better Holiday Method for real-life consistency without losing the magic.The Right-Now Reset: a simple, actionable tool to stay steady no matter what life throws at you.This episode is like chatting with a friend who’s been there, wants to lift the pressure, and help you feel capable, consistent, and joyful this holiday season. No perfection. Just real-life progress.Find me on Instagram for daily life, tips and fun content: @wellness.with.virginiaHelpful Links:Join my 21 Day Reset: https://www.fasterwaycoach.com/?aid=wellnesswithvirginiaWant to try a FREE workout and try my FAVORITE seasonal crock pot dishes?Free FASTer Way 30-Minute Workout: https://www.fasterwaycoach.com/workout-free?aid=wellnesswithvirginiaFree Crockpot Meal Guide: https://www.fasterwaytofatloss.com/guide/crockpot-meals?aid=wellnesswithvirginiaMy favorite high quality protein use this for a discount!https://www.equipfoods.com/WELLNESSWITHVIRGINIA I'd love and appreciate a 5 star review, and sharing my content with a friend who might love to listen!Find me on Instagram for daily life, tips and fun content: @wellness.with.virginiaHelpful Links:Join my 21 Day Reset: https://www.fasterwaycoach.com/?aid=wellnesswithvirginiaWant to try a FREE workout and try my FAVORITE seasonal crock pot dishes?Free FASTer Way 30-Minute Workout: https://www.fasterwaycoach.com/workout-free?aid=wellnesswithvirginiaFree Crockpot Meal Guide: https://www.fasterwaytofatloss.com/guide/crockpot-meals?aid=wellnesswithvirginiaMy favorite high quality protein use this for a discount!https://www.equipfoods.com/WELLNESSWITHVIRGINIA

NOW PLAYING

The Right Now Reset: My Real Life Holiday Mindset

0:00 16:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Fit for Real Life with Virginia?

This episode is 16 minutes long.

When was this Fit for Real Life with Virginia episode published?

This episode was published on November 25, 2025.

What is this episode about?

Send us Fan MailHey friend — welcome back to Fit for Real Life with Virginia! 🎄This episode is all about breaking free from the all-or-nothing mindset — something that controlled my life for years, especially during the holidays. I’m sharing my...

Can I download this Fit for Real Life with Virginia episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!