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Aug 13, 2022 36 min

The Right Way to Develop 6 Pack Abs

from Behind the Vision Podcast Hosted by Dustin Chau

Most gym goers have the wrong idea when it comes to training abs which include intense diet restriction, excessive cardio, and hours of plank holds. In this episode, Dustin breaks down simple steps on how he was able to achieve abs.

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The Right Way to Develop 6 Pack Abs

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This episode is 36 minutes long.

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This episode was published on August 13, 2022.

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