The Right Way to Snack🍖🥑🍎
from The Equity Podcast Hosted by Equity Fitness
Instead of housing or gracing all of one type of food, eat a balanced snack. Your snacks should be balanced like your meals and should contain protein, carbohydrates, and fat. This will make you fuller for longer. Thank you and cheers. Coach Berek
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Equity Podcast?
This episode is 4 minutes long.
When was this The Equity Podcast episode published?
This episode was published on May 10, 2023.
Can I download this The Equity Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.