The ripple effect of mental health...

Welcome to the Back and ForthIn this conversation, Dan and Will discuss the importance of self-care and how mental health affects not only the individual but also those around them.The Mental Mailbox raises the question of what advice would you give your younger self and there is some very good news coming from Dan...If you'd like to get involved with the podcast or want to share what's annoyed you this week, you can email [email protected] to get involved!This episode does come with a trigger warning as it discusses themes such as mental health. If you are struggling and want to find out more information, you can get in touch via the below links:Join the WhatsApp group here: https://chat.whatsapp.com/EKId99G3omw8TYRfGn6xBGFacebook: https://www.facebook.com/people/Back-and-Forth-Mens-Mental-Health/61551919031931/Instagram: https://www.instagram.com/backandforth_mmh/ Hosted on Acast. See acast.com/privacy for more information.