The Rise of BarkRun

The Rise of BarkRun | Talk Canicross PodcastWhat is BarkRun, how did it start, and why are more Canicross runners getting involved?In this episode of the Talk Canicross Podcast, DogFit Trainer Rebecca Lawson joins Lara Trewin from the DogFit team to discuss the rise of BarkRun – the informal, community-led meet-ups that have become a popular way for people to run with their dogs.We explore how BarkRun emerged following changes to Parkrun's Canicross rules, why proper Canicross equipment matters, and what makes these social runs so appealing to both experienced runners and complete beginners.We also discuss:🐾 What BarkRun is (and what it isn't)🐾 Why Canicross runners use waist belts, bungee lines and specialist harnesses🐾 How BarkRuns help introduce newcomers to Canicross🐾 The community and friendships that develop through running with dogs🐾 Why being active with your dog is about much more than fitnessWhether you're already involved in Canicross or simply curious about running with your dog, this episode offers an interesting insight into a growing part of the Canicross community.Find out more about Canicross training, DogFit instructors and the DogFit Couch to 5K App at:👉 https://dogfit.co.uk