The Rise of Insulin Resistance episode artwork

EPISODE · Feb 26, 2026 · 20 MIN

The Rise of Insulin Resistance

from Decoding Health · host Dr. Urban A. Kiernan

Send us Fan MailIn this Decoding Health hot-seat episode, Dr. Urban A. Kiernan breaks down the real “upstream” story behind type 2 diabetes—and why the most dangerous phase often happens long before your labs ever flag you as “diabetic.” He explains the progression from insulin resistance → so-called “pre-diabetes” → type 2 diabetes, why he considers the “pre-diabetes” label a false comfort zone, and how modern life factors like endocrine disruptors, chronic stress, diet, and low movement quietly stack the deck against metabolic health. The big takeaway: you can look fit and “pristine” on the outside and still be a metabolic nightmare internally—yes, even athletes can develop insulin resistance.You’ll learn what insulin is actually doing at the cellular level, why your body compensates by pumping out more insulin over time, and how that compensation can mask problems until the “threshold” is crossed and things spiral into medication and downstream complications. Dr. Kiernan shares practical, proactive insight on what to look for before A1C and fasting glucose shift, including symptoms many people ignore—fatigue, intense cravings, “hangry” swings, creeping blood pressure, and telltale skin signs like dark patches and skin tags—and he suggests a simple conversation to have with your provider about adding a fasting insulin test to your routine labs. It’s a blunt, high-clarity reminder that real prevention starts with awareness—because you can’t fix what you refuse to measure.Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.https://ufeelgreat.com/usa/en/c/LiveFreeAs a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.https://imbiopharma.com/https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/https://www.youtube.com/@DecodingHealthPodcastThank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Episode metadata supplied by the publisher feed · Published Feb 26, 2026

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Send us Fan Mail In this Decoding Health hot-seat episode, Dr. Urban A. Kiernan breaks down the real “upstream” story behind type 2 diabetes—and why the most dangerous phase often happens long before your labs ever flag you as “diabetic.” He explains the progression from insulin resistance → so-called “pre-diabetes” → type 2 diabetes, why he considers the “pre-diabetes” label a false comfort zone, and how modern life factors like endocrine disruptors, chronic stress, diet, and low movement qu...

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The Rise of Insulin Resistance

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