The rise of the trap bar, do ladders have a place (?), and injury prevention with Mike Boyle (Owner of Mike Boyle Strength & Conditioning)

In this episode of the Pacey Performance Podcast, I am speaking to Owner of Mike Boyle Strength & Conditioning, Mike Boyle. This is another part 2 after Mike appeared in episode #118 and one that was inspired by a recent article in the English media (https://www.mirror.co.uk/sport/football/news/maurizio-sarri-reveals-banned-lifting-13554816) which seemed to reveal that Chelsea manager Maurizio Sarri had banned his players from lifting weights. Who is Mike Boyle (education, background and current role) Chelsea FC manager quote S&C community reaction Dealing with a coach who does not align with your values The rise of the trap bar "Fast feet..." Ladders and do they have a place Injury prevention ACL Hamstring Mike can be found on Instagram @Michael_boyle1959 and on Twitter @mboyle1959 Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP