The Road to Graceful Aging: Are You Evolving or Just Getting Crotchety?

In this lively and heartfelt episode of Strategies for Living Radio, Dr. David McMillian, Lauren Leon McMillian, and Jay Murrell dive into the subtle (and not-so-subtle) signs that we may be aging—but not necessarily gracefully. From resisting change to holding grudges, reminiscing a little too often, or losing patience, our hosts explore what it really means to grow older with grace, self-awareness, and purpose. Tune in for real talk, wisdom, laughter, and strategies to help you or your loved ones age with intention and joy. Whether you're 35 or 85, this conversation offers valuable life strategies for embracing the journey of aging without becoming, well... crotchety!Original Airdate: 5/21/2025