The road to success: Building mental and physical endurance

In the lead-up to the 2025 Gold Coast Marathon, Southern Cross University held the webinar 'The Road to Success: Building Mental and Physical Endurance'. Speakers include: . Dr Chris Stevens, Chair of Discipline, Human Sciences and Rehabilitation - Faculty of Health . Dr Melanie Clarke, Post Doctoral Research Fellow - Faculty of Health . Dr Gabriel Fernandes, Senior Physiotherapist and Lecturer in Physiotherapy - Faculty of Health . Keegan Hipgrave, former NRL player and host of the 'Keegan & Company' podcast. This webinar discusses endurance training, overcoming mental blocks, training with an injury and much more. The musical introduction to this podcast was written and performed by Alako Myles.